Yuma F. Lapis

Contrary to common belief, effective detoxification does not include sipping lemon water and starving oneself for weeks at a time; it involves eating full, fresh, high-vibration foods as nature intended, every day. While this cookbook has many vegan and raw recipes, it also contains a variety of really healthful foods, including goat cheese, seafood, and gently cooked grains and veggies.