購物比價 | 找書網 | 找車網 |
FindBook |
|
有 1 項符合
dr. laura schwindt的圖書 |
$ 29 電子書 | Smoothie Recipes for Triathletes
作者:Dr. Mitchel Schwindt,Dr. Laura Schwindt 出版社:Singularis Media Group 出版日期:2013-12-15 語言:英文 樂天KOBO - 運動 - 來源網頁   看圖書介紹 |
|
Triathletes and Endurance athletes are a different breed. We are a dedicated lot who let passion, focus and persistence push our limits. The sublime pleasure of a hard day training or crossing the finish line a bit ahead of a previous PR keeps us honest about our training.
We created this book to share some of our favorite and tested recipes. Call them smoothies if you like, but we prefer the term ‘elixir’. Seems to give a magical sort of credence to the power of these simple solutions. By combining the right combination of ingredients, one can help fuel to body for an intense workout or ensure the required nutrients are available to facilitate recovery after pushing the body past previous limits.
|