購物比價找書網找車網
FindBook
排序:
 
 有 1 項符合

invisible edge publishing

的圖書
Unearthed: The Source Behind Elite Performance
$ 1099
Unearthed: The Source Behind Elite Performance
作者:Tseng 
出版社:Invisible Edge Publishing
出版日期:2026-02-04
語言:英文   規格:平裝 / 144頁 / 22.86 x 15.24 x 0.79 cm / 普通級/ 初版
博客來 博客來 - 個人成長  - 來源網頁  
圖書介紹看圖書介紹
圖書介紹 - 資料來源:博客來   評分:
圖書名稱:Unearthed: The Source Behind Elite Performance

內容簡介

What if the voice in your head isn’t your biggest ally... but the opponent you never trained for?

In UNEARTHED: The Source Behind Elite Performance, best-selling author, TEDx speaker, and mental performance coach Ed Tseng offers a radically simpler understanding of where performance, confidence, and consistency actually come from.

For decades, athletes and performers have been taught to manage their mindset through strategies, techniques, routines, affirmations, visualization, and positive thinking. While well-intentioned, these approaches often create short-term boosts at best-and long-term frustration at worst.

Because they’re aimed in the wrong direction.

This book points beyond mental tactics to something far more fundamental: an understanding of how the human mind works and how experience is truly created.

Drawing from over 25 years of coaching and lived experience, Tseng reveals that peak performance doesn’t come from controlling thoughts or fixing emotions. It emerges naturally when we recognize the source beneath them.

When this becomes clear, effort drops. Pressure softens. Confidence stabilizes. And performance begins to flow.

Inside UNEARTHED, you’ll discover:

- Why pressure is created... not caused
- Why mental strategies don’t stick
- The opponent you never trained for: the characters in your head
- How clarity unlocks flow, freedom, and resilience
- Why confidence isn’t something you build-it’s something you uncover
- How your mind already self-corrects when left alone
- Why your best performances have always happened when you weren’t "trying" to perform

Rather than teaching you what to think, this book shows you where thinking comes from.

Rather than offering more tools, it removes what’s been in the way.

Rather than promising a new version of you, it points you back to who you already are.

Tseng weaves together powerful stories from sport, coaching, parenting, and everyday life to illuminate a simple truth:

You are not broken.
You don’t need fixing.
You don’t need to become someone else.

Your capacity for clarity, creativity, resilience, and excellence is already built in.

When you understand this, the mental game stops feeling like a battle.

And performance becomes an expression-not a struggle.

Whether you’re an athlete, coach, performer, executive, parent, or anyone who wants to experience more ease, presence, and enjoyment, UNEARTHED offers a refreshing inside-out approach to both performance and life.

No grinding.
No forcing.
No pretending.

Just a clearer understanding... and a return to your natural state of excellence.

 

詳細資料

  • ISBN:9798218926984
  • 規格:平裝 / 144頁 / 22.86 x 15.24 x 0.79 cm / 普通級 / 初版
  • 出版地:美國
贊助商廣告
 
金石堂 - 今日66折
歆悅誠服(三)
作者:靜海深藍
出版社:東佑文化事業有限公司
出版日期:2019-08-02
66折: $ 165 
金石堂 - 今日66折
國運與天涯:我與父親胡宗南、母親葉霞翟的生命紀事
作者:胡為真、汪士淳
出版社:時報文化出版企業股份有限公司
出版日期:2018-05-08
66折: $ 277 
金石堂 - 今日66折
掌珠(四)
作者:意遲遲
出版社:東佑文化事業有限公司
出版日期:2017-06-21
66折: $ 165 
金石堂 - 今日66折
明天會更好:關中傳奇
作者:張景為,關中(口述)
出版社:時報文化出版企業股份有限公司
出版日期:2020-11-24
66折: $ 251 
 
金石堂 - 暢銷排行榜
脫離日常後想做的事(全)
作者:雪子
出版社:台灣角川股份有限公司
出版日期:2026-04-23
$ 111 
Taaze 讀冊生活 - 暢銷排行榜
極限返航【電影書衣典藏版】(獨家收錄作者訪談)
作者:安迪.威爾
出版社:三采文化股份有限公司
出版日期:2026-02-05
$ 379 
Taaze 讀冊生活 - 暢銷排行榜
英文寫作學習者的自我修養:為什麼英文寫對,讀起來還是不對?
作者:黃山耘
出版社:眾文圖書股份有限公司
出版日期:2026-02-10
$ 468 
金石堂 - 暢銷排行榜
轉過頭,幫你擦眼淚 CP寫真書
作者:踢帕娛樂
出版社:台灣角川股份有限公司
出版日期:2026-04-23
$ 474 
 
金石堂 - 新書排行榜
消失的戀情(03)
$ 110 
Taaze 讀冊生活 - 新書排行榜
台北多謝 Taipei,to-siā:陪你旅行當道地的台霸郎 How to travel like a local(中英雙語English/zh-TW)暢銷新版
作者:男子的日常生活
出版社:時報文化出版企業股份有限公司
出版日期:2026-04-14
$ 364 
金石堂 - 新書排行榜
目黑與秋野都沒發現(02)
$ 110 
金石堂 - 新書排行榜
少年的深淵(17)
作者:峰浪りょう
出版社:青文出版社股份有限公司
出版日期:2026-04-16
$ 110 
 

©2026 FindBook.com.tw -  購物比價  找書網  找車網  服務條款  隱私權政策