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$ 276 ～ 1080 | The Secret Art of Boabom: Awakening Inner Power Through Defense-Meditation from Ancient Tibet
作者：Asanaro/Buccarey,Joice(TRN)/Kelly,Benjamin B.(EDT) 出版社：Penguin Group USA 出版日期：2006-09-01 語言：英文 規格：平裝 / 17.8 x 18.4 x 2.5 cm / 普通級  共 2 筆 → 查價格、看圖書介紹
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圖書介紹 - 資料來源：博客來 評分：
圖書名稱：The Secret Art of Boabom: Awakening Inner Power Through Defense-Meditation from Ancient Tibet
內容簡介
Offers an illustrated introduction to the ancient Tibetan art of body movement, Boabom, a cross between yoga and martial arts that integrates meditation, breathing exercises, relaxation, and defense moves designed to enhance one's vitality and internal energy, promote mind and body balance, alleviate stress, enhance confidence, and develop physical and mental well-being. Original.
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