A one-of-a-kind fitness program that pairs the mental and emotional benefits of mindfulness with the amazingly fast, effective results of high-intensity interval training (HIIT), from a Flywheel Master Instructor, Nike Master Trainer, and rising fitness star
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lifted: 28 days to strengthen your body, focus your mind + elevate your spirit的圖書 |
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$ 900 | Lifted: 28 Days to Focus Your Mind, Strengthen Your Body, and Elevate Your Spirit
作者：Holly/Murphy,Myatt,Rilinger 出版社：Da Capo Lifelong 出版日期：2017-06-06 語言：英文 規格：平裝 / 17.8 x 22.9 x 1.3 cm / 普通級  博客來 - 健康與醫療
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圖書名稱：Lifted: 28 Days to Strengthen Your Body, Focus Your Mind + Elevate Your Spirit
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