Kiko is a smart, curious kid who loves school, playtime and fun with friends. But when itchy skin, sore tummies and fuzzy feelings get in the way, Kiko begins to wonder... could certain foods be the cause?
With the help of family, a caring doctor and a wise nutritionist, Kiko learns how food can affect how we feel and discovers that food can be a superpower when you know which ones work best for your body.
Told with warmth and humour, Diary of an Itchy Kid - Kiko’s Story helps children understand food intolerances in a gentle, empowering way. Perfect for kids navigating similar experiences, their families, classrooms, and anyone wanting to make sense of food and health.
Why kids and parents love this book:
- Reassuring story for children with itchy skin, sore tummies or food reactions
- Helps families start positive conversations about food and health
- Rhyming text and playful illustrations keep children engaged
- Written by nutritionist Jennifer May and her 6-year-old daughter Aliyah
"You’re not fussy. You’re not wrong. You’re just learning how to be strong."
Ideal for ages 4-8.
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