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platkin

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The Diet Detective’s Calorie Bargain Bible: More Than 1,000 Calorie Bargains in Supermarkets, Kitchens, Offices, Restaurants, th
$ 1170
The Diet Detective’s Calorie Bargain Bible: More Than 1,000 Calorie Bargains in Supermarkets, Kitchens, Offices, Restaurants, th
作者:Platkin 
出版社:Touchstone Books
出版日期:2007-11-13
語言:英文   規格:平裝 / 410頁 / 18 x 13.5 x 3 cm / 普通級
博客來 博客來 - 維他命  - 來源網頁  
The Diet Detective’s Count Down: 7500 of Your Favorite Food Counts with Their Exercise Equivalents for Walking, Running, Biking,
$ 1080
The Diet Detective’s Count Down: 7500 of Your Favorite Food Counts with Their Exercise Equivalents for Walking, Running, Biking,
作者:Platkin 
出版社:Atria Books
出版日期:2007-01-02
語言:英文   規格:平裝 / 361頁 / 20.3 x 12.7 x 2.8 cm / 普通級
博客來 博客來 - 食物指南  - 來源網頁  
Lighten Up
$ 222
    電子書
Lighten Up
作者:Charles Platkin 
出版社:Penguin Young Readers Group
出版日期:2005-12-29
語言:英文   
樂天KOBO 樂天KOBO - 我的家庭、我的感情、我的朋友  - 來源網頁  
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圖書介紹 - 資料來源:樂天KOBO   評分:
圖書名稱:Lighten Up

Obesity is reaching epidemic proportions among American children and teens, and parents are desperate for an answer that doesn’t involve unhealthy extremes, while kids are desperate to feel and look better, fast.
 
Charles Stuart Platkin, one of the country’s leading nutrition advocates and popular syndicated columnist of “The Diet Detective,” outlines a step-by-step approach to painless lifestyle changes that lead to permanent weight loss, targeted specifically to the diet needs of young people. He gives practical advice on topics such as smarter options at the most common teen hangout spots, how to eat better in the school cafeteria, how to lose weight when your parents control the food in your house, how to find satisfying “Calorie Bargains” to swap for high-calorie favorites, how to defeat your “Eating Alarm Times,” and much more.

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出版社:如何出版
出版日期:2024-08-01
$ 316 
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出版社:先覺出版
出版日期:2023-02-01
$ 355 
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生命中最大的寶藏就是你自己Stand by Yourself
作者:曾寶儀
出版社:天下文化
出版日期:2024-10-31
$ 331 
 
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出版社:平安文化有限公司
出版日期:2024-11-26
$ 552 
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作者:팀가지
出版社:長鴻出版社股份有限公司
出版日期:2024-11-22
$ 316 
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獲利軌道:只要沿著規畫的軌道前進,期權翻倍獲利易如反掌
作者:軌道鞅
出版社:玩股網
出版日期:2024-11-01
$ 316 
Taaze 讀冊生活 - 新書排行榜
114年超好用大法官釋字+憲法訴訟裁判(含精選題庫)[警察特考]
作者:林俐
出版社:千華數位文化股份有限公司
出版日期:2024-11-15
$ 531 
 

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