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the 90/10 weight loss cookbook的圖書 |
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$ 840 | The 90/10 Weight Loss Cookbook
作者：Bauer 出版社：St Martins Pr 出版日期：2005-02-01 語言：英文 規格：平裝 / 336頁 / 23.4 x 19.1 x 2 cm / 普通級  博客來 - 健康飲食
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圖書介紹 - 資料來源：樂天KOBO 評分：
圖書名稱：The 90/10 Weight Loss Cookbook
Joy Bauer, New York City's hottest nutrition guru, has taken the nation by storm with The 90/10 Weight-Loss Plan. Now, Joy reveals the secrets to creating meals that will help you lose weight and keep it off. Following the 90/10 plan--an easy, balanced diet of 90% nutritious food and 10% Fun Food--Cooking with Joy is the perfect book for those looking to create healthy at-home meals. Only Cooking with Joy features:
*Over 100 recipes for breakfast, lunch, dinner, AND DESSERT!
*Joy's Guide to Navigating the Grocery Store
*Kids in the Kitchen--a chapter devoted to kid-friendly meals and snacks.
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