購物比價找書網找車網
FindBook
排序:
 
 有 1 項符合

the missing peace: rewire your brain, reduce anxiety, and recreate your life

的圖書
The Missing Peace: Rewire Your Brain, Reduce Anxiety, and Recreate Your Life
$ 2160
The Missing Peace: Rewire Your Brain, Reduce Anxiety, and Recreate Your Life
作者:Rhodes-Levin 
出版社:Rowman & Littlefield Publishers
出版日期:2024-05-07
語言:英文   規格:精裝 / 240頁 / 21.59 x 13.97 cm / 普通級/ 初版
博客來 博客來 - 大眾心理學  - 來源網頁  
圖書介紹看圖書介紹
圖書介紹 - 資料來源:博客來   評分:
圖書名稱:The Missing Peace: Rewire Your Brain, Reduce Anxiety, and Recreate Your Life

內容簡介

Readers want to understand that there is life beyond anxiety. Happiness needs to be within their grasp. The Missing Peace will show them how to touch it, feel it, and nurture their natural desires, not those with which society burdens us.

Often said but true, people need to learn to love themselves, but the real question is how to love themselves. How can they understand not to take the world and the other anxious people in it personally? They must understand how fear is underneath their anger. They long for acceptance but don’t know how to accept themselves. The Missing Peace will give them a roadmap to these vital concepts.

Scientifically, anxiety is not a set of pre-wired and uncontrollable buttons. This book communicates how to understand these buttons, who installed them and how to unwire them. It makes people feel better all around. It goes beyond just not feeling anxious.

Practically, The Missing Peace will show readers how to cultivate and nurture the core traits mattering most to them. They will re-parent themselves to well-being, vibrant energy, and emotional stability and be shown there is just as much to nurture as there is to nature. It is never too late.

After reading this book, the reader will understand their anxiety, learn how to harness it, shift focus to what they love, and live the life they want.

 

作者簡介

Laura Rhodes-Levin, LMFT, is a licensed therapist specializing in treating anxiety, depression, and trauma. She holds a Master of Science in Counseling and is known for her original and successful approach to understanding anxiety and anxiety disorders. Five years ago, she founded The Missing Peace- Center for Anxiety, a facility that offers a variety of modalities combining modern and ancient practices for mental disorders. Laura has appeared on several news shows, radio shows, podcasts, and magazines as a regular expert. She helped to create the Special Interest Group of Integrative Health for the Anxiety and Depression Association of America (ADAA), serving first as a Co-Chair and then as the lead chair. Laura has acted as the Executive Clinical Director at Awakenings Treatment Center and as the Director of Meditation and Neurofeedback at Promises Treatment Center in Malibu. She has led Meditation Groups every year for the past 12 years at the Sunlight of the Spirit Serra Retreat in Malibu. Laura is a fellow anxiety sufferer who has finally, at long last, through trials and tribulations, became friends with her brain. She is also a trained motivational speaker and ad-lib performer. She has appeared or been featured in Good Day L.A (multiple appearances)., KTLA (multiple appearances), KCBS (multiple appearances), KCAL 9 (multiple appearances), KABC, CBS, Dr. Drew, Fox News, NBC, PBS, National News in Arizona, San Diego, New Hampshire, Top-rated news and magazine articles from Huffington Post, Bustle, Very Well Minded, Thrive Global, Women’s World, Voyage L.A., Formidable Woman, Be Kind & Co., Medium, Highya.com, Valley News Group, The Local Optimist, Parade Magazine, Psych Central, the Zoe Report, USA Today.

 

詳細資料

  • ISBN:9781538181638
  • 規格:精裝 / 240頁 / 21.59 x 13.97 cm / 普通級 / 初版
  • 出版地:美國
贊助商廣告
 
金石堂 - 今日66折
遇見賽斯﹝有聲書﹞
作者:許添盛
出版社:賽斯文化
出版日期:2013-09-01
66折: $ 858 
金石堂 - 今日66折
我就是生活冒險王有聲書
作者:許添盛醫師主講
出版社:賽斯文化
出版日期:2018-08-01
66折: $ 792 
金石堂 - 今日66折
氣炸鍋烘焙:餅乾酥脆.蛋糕柔軟,32道成功率100%的超好吃氣炸鍋點心【隨書附贈】<台式點心氣炸食譜>
作者:金子恩
出版社:采實文化事業股份有限公司
出版日期:2019-10-31
66折: $ 251 
金石堂 - 今日66折
賽斯速成100有聲書第4輯
作者:王怡仁
出版社:賽斯文化
出版日期:2017-12-01
66折: $ 792 
 
金石堂 - 暢銷排行榜
不時輕聲地以俄語遮羞的鄰座艾莉同學 (首刷限定版) 05
作者:手名町紗帆
出版社:東立出版社
出版日期:2025-01-20
$ 238 
Taaze 讀冊生活 - 暢銷排行榜
兩次約會見真章:搞清楚他是鑽石還是礦石
作者:尼爾.克拉克.華倫
出版社:道聲出版社
出版日期:2022-09-02
$ 167 
Taaze 讀冊生活 - 暢銷排行榜
九井諒子塗鴉集 白日夢時光(全)
作者:九井諒子
出版社:青文出版社股份有限公司
出版日期:2025-01-22
$ 435 
博客來 - 暢銷排行榜
張忠謀自傳全集(上下冊)
作者:張忠謀
出版社:天下文化
出版日期:2024-11-29
$ 869 
 
Taaze 讀冊生活 - 新書排行榜
山野花香(7)
作者:清風九度
出版社:北京億森同創文化
出版日期:2025-01-17
$ 59 
博客來 - 新書排行榜
奈奈與薰的SM日記(18)END
作者:甘詰留太
出版社:青文
出版日期:2025-01-20
$ 110 
博客來 - 新書排行榜
輝達之道:黃仁勳打造晶片帝國,引領AI 浪潮的祕密
作者:金泰(Tae Kim)
出版社:商業周刊
出版日期:2025-01-03
$ 355 
博客來 - 新書排行榜
奈奈與薰的SM日記(16)
作者:甘詰留太
出版社:青文
出版日期:2025-01-20
$ 110 
 

©2025 FindBook.com.tw -  購物比價  找書網  找車網  服務條款  隱私權政策