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有 1 項符合
David K./ Wittkop,Kevin S./ Spierer,Malley,William (PHT)的圖書 |
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$ 606 | Get Firefighter Fit: The Complete Workout from the Former Director of the New York City Fire Department Physical Training
出版社：David K./ Wittkop,Kevin S./ Spierer,Malley,William (PHT) 出版日期：2008-06-01 語言：英文 規格：平裝 / 136頁 / 1.3*19.1*22.9 cm / 普級 / 單色印刷  博客來 - 運動
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圖書介紹 - 資料來源：博客來 評分：
圖書名稱：Get Firefighter Fit
內容簡介
A step-by-step, illustrated reference to the physical fitness program utilized by New York City firefighters uses a four-phase progressive approach to total body conditioning that can be personalized in accordance with individual goals and starting-point fitness levels. Original.
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